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Workshop on Healing through Intuitive Movement
The Flux Project Indiranagar ()
Learn the tools to create ease in the body, gut, and mind through movement. Tap into body sensations and release pent-up feelings through somatic techniques. Perfect for beginners.
Experience flow
Report 15 minutes before the experience
Soak in the space and get to know fellow participants.
Intuitive movement session
What you will learn:
• The inter-connectedness of the body-mind. • Building awareness of subtle, intuitive signals from the body. • Processing hidden emotions. • Using breath and movement practices to release pent-up and unspoken traumas and emotions.
Explore the creative space
Post-session, feel free to hang out at the health cafe or grab a book to read.
Total duration: 2 hours
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