Aerial Yoga Studio Session for Beginners

Aerial Yoga Studio Session for Beginners

Indiranagar (30 minutes from city centre)

For Beginners
Aerial Choreography
Yoga Flows
Pilates
Toning
Spine Health
Hormone Balancing
Studio Session

Get ready to do a full inversion above ground and flow through dynamic aerial poses. Release stress, deepen your stretch, and build serious core strength. Session conducted by a seasoned movements instructor, in a safe and best-in-class studio.

Do a full inversion safely using hammocks as the perfect prop.

Top Highlights

Do a full inversion safely using hammocks as the perfect prop.

Do a full inversion safely using hammocks as the perfect prop.

Work out at a sunny studio inside a multidisciplinary art space.

Work out at a sunny studio inside a multidisciplinary art space.

Get a full-body workout that boosts spinal mobility, digestion, circulation, and anti-aging effects.

Get a full-body workout that boosts spinal mobility, digestion, circulation, and anti-aging effects.

Aerial yoga is particularly effective for weight loss, toning, and women's issues, especially PCOD.

Aerial yoga is particularly effective for weight loss, toning, and women's issues, especially PCOD.

 Workshop creator Sahiba Singh is a contemporary dancer, choreographer, writer, and theater practitioner with 20+ years of experience.

Workshop creator Sahiba Singh is a contemporary dancer, choreographer, writer, and theater practitioner with 20+ years of experience.

Quick Details

image

image

Duration: 1 - 2 hrs

image

Travel time: 30 minutes from city centre

Average calculated from city centre

image

Group discounts

On specific experiences

image

Free cancellation

Cancel 24 hours prior for a full refund

image

Unconditional refunds

Claim your money back if you don’t like this experience

image

Pickup & drop in premium cabs

Add on at the time of booking

Group discounts

On specific experiences

Free cancellation

Cancel 24 hours prior for a full refund

Unconditional refunds

Claim your money back if you don’t like this experience

Starting from1,652 (Includes taxes)

Check Availability
Alive

Alive

Very responsive

Experience flow

Report 15 minutes before the experience

Soak in the space and get to know fellow participants.

Aerial Yoga session

Learn from a highly experienced instructor in a safe and best in class studio.
Learn the basics of:
• How to perform postures and inversions using a hammock.
• Techniques to improve flexibility, particularly in the spine.
• Exercises to build arm and core strength.
• Aerial choreography and flow.
Note: This is a single session of Aerial Yoga, great to be introduced to this form of yoga and to see if you love this.

Explore the space

Post-session, feel free to hang out at the health cafe or grab a book to read.

Total duration: 1 hour

Watch this experience

Inclusions
& amenities

Inclusions
& amenities

Inclusions and amenities

image

Public parking

image

Washrooms

image

Water dispenser

image

First aid kit

image

Wifi access

image

Health cafe

image

Reading area

Frequently asked questions

Gift Experience

Gift This
experience

  • Gift memories, stories waiting to unfold
  • Alive Gift Cards are transferable
  • Worry-free validity of 1 year
Alive
Instagram
Keep discovering!

Follow us on Instagram

@iamaliveapp